ਡੰਡ ਕੱਢਣੇ

Shahmukhi : ڈنڈ کڈّھنے

Parts Of Speech : conjunct verb

Meaning in English

to take bend-and-stretch exercise; also ਡੰਡ ਪੇਲਣੇ , ਡੰਡ ਮਾਰਨੇ
Source: Punjabi Dictionary