makhaane sareer noo sihatamand banaaun vich bahut laabhadaaeik han| inhaan de sevan naal sareer noo sanpooran maataraa vich saare pauashattik tat milade han| bahut ghatt lokaan noo pataa hai ki makhaane protteen daa ik changaa sarot hunde han| is ton ilaavaa makhaaniaan vich kee tarhaan de poshak tat mauajood hunde han ate ih kee bimaareean de ilaaj lee bahut faaeidemand hunde han| makhaane vich protteen 9.7, kaarabohaaeeddarett 76, namee 12.8, charabee 0.1, khanij namak 0.5, faasaforas 0.9 ate aaeiran 1.4 mileegraam hundaa hai| is sanbandhee khojaan ton pataa lagiaa hai ki makhaane khaan naal aseen kee ganbheer bimaareean ton bach